Have you heard of this study? Thyme may be better at curing acne than prescription creams. More specifically, a tincture made from thyme killed more of an acne-causing bacteria known as Propionibacterium. It was better than benzoyl peroxide, the main ingredient in most acne creams.
Here's how you can make a tincture to try this for yourself. You will need:
- fresh thyme
- vodka
- a strainer
- a small, clean glass jar
- two weeks
Wash the thyme and combine it with vodka. I just stuffed a bunch of thyme sprigs from the garden into a small jar and covered them with the vodka. Put in the fridge for two weeks and then carefully strain out the sprigs, leaving you with an alcohol-based thyme tincture. Dab it onto a cotton ball and swipe over your face.
I'm trying it out right now and will report back how it works.
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